The backbone of Slate is made up of all the people who come through its doors everyday.
If you are a beginner you are welcome and encouraged to come in, every class, every day.
If you are an experienced athlete, you are welcome to come in a be challenged and continue to see improvement to your skills and strengths.
At Slate we have a little bit of everything:
All backgrounds: From Moms and dads, Students and Doctors, Firefighters and Police Officers, to retirees and high school students, nurses, accountants, electricians, to high school principals. Slate is filled with people from all backgrounds, professions and we welcome you to bring your experiences and passions when you come!
All experience levels: From never picked up a barbell or been to a gym to former Olympic athletes. From retirees wanting to improve and maintain their quality of life to aspiring fire fighters wanting to prepare for the rigors of the academy. Slate is prepared to meet you where you are at and show you the steps to improvement.
All goals and motivations: From someone looking to lose a few pounds to an ice climber look looking to maintain their conditioning in the off-season. From competitive CrossFit athletes in pursuit of a Regionals qualification to a teacher needing to destress from a hectic classroom. Slate is prepared and ready to help you achieve whatever you bring through the doors.