Blog

Introducing Slate’s new head coach/partner! – Clay Braden

Hi everyone and happy Monday! I have some big news about Slate that I am excited to share with you. Slate will be expanding its team in a big way on July 1st by bringing on a new partner and head coach! For the past several months, Karny and I have been undergoing a...

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Slate CrossFit Friday Night Lights Announcement!

Hi everyone! You are all cordially invited to this year’s edition of Slate’s Friday Night Lights! The coaches and I have been talking about this for the past month letting everyone know whats up, but it is time to reveal a lot of the details. (And try to...

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Dogs at Slate

We love dogs at Slate! (Sadly we don’t allow other pets in the building. No cats, no birds, no salamanders or turtles) As a dog lover my self, I know that often the time away from them at work can add up. So rather than having to crate them while you workout, I wanted...

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Holiday Schedule

  SLATE CROSSFIT HOLIDAY SCHEDULE December 19th-23rd: Normal hours December 24th: Closed December 25th: Closed December 26th: Closed December 27th-30th: No 6am classes December 31st: Normal Saturday hours (9am and 12pm) January 1st: Closed January 2nd: No 6am...

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Slate Crossfit is Hiring! We are growing! Slate CrossFit is looking for a part time coach. We are in search of a like-minded coach who is warm, supportive, educates him/herself, models healthy choices, and is a generally good person. Our box is home to a continuum of...

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Try something new at Open Gym

Want to do some extra stretching with our collection of foam rollers? Need to practice those elusive double-unders or make up a WOD you missed? Ready to try an extra challenging workout with some of our more competitive regulars? We’d love to have you. Open gym is the...

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