Monday 3-13-17
Strength:
Review Pulling from the floor for Snatch
then
Hang Snatch Pull + Hang Snatch + Full Snatch

WOD:
“Annie+?”
50-40-30-20-10
Double Unders
Situps
KBS (53/35)

L1: 2x Single unders, 1/2 American KBS, 35/26
L2: 3x Single unders, 44/26
L3: Written