Strength:
Push Press
8×3

Partner WOD:
In teams of 2
26 Minute AMRAP
Partner A runs 400m
Partner B AMRAP Hang Snatches (135/95) until A gets back.
-Switch and repeat-
Partner A runs 400m
Partner B AMRAP Back squats from floor until A returns.
-Switch and repeat-
Partner A runs 400m
Partner B AMRAP Double Unders
Switch and repeat.