Metcon Tuesday
Partner WODs (Modified CrossFit Team Series WODs)
For time…
200 Double Unders
50 T2B
50 Deadlifts (225/155)
75 Box Jump Overs
 
L3: 185/135
L2: 400 SU OK, 135/95
L1: 300 SU OK, 95/65, 50 Box Jump Overs
 
Rest 5 minutes
 
10 Minutes Max Calories Row
5 Minutes Max Shoulder to Overhead (115/75)
 
L3: 95/65
L2: 75/55
L1: 55/35/15