Strength:
6×3 Push Press, +2 Split Jerks @65-75% of PP 1RM

Partner WOD
For time…
10 Rounds of “Cindy”
5 Pull-ups
10 Push-ups
15 Squats

“Karen”
150 Wallballs (20/14)

800m Farmers Carry (one person working at a time) – 70/53

L3: Written
L2: Banded PU OK, Barbell Push-ups, 14/10 OK, 53/35
L1: Ring Rows, Barbell Push-ups, 14/10, 44/26