Strength:
20 minutes to establish a new 1 RM Push Press

WOD
4 Rounds for time…
15 UB Wallballs (20/14)
15 Power Cleans (95/65)

L3: Written
L2: Does not need to be UB, 75/55
L1: 14/10, 10 PC, 65/45/35

Rest 2 min

Remainder of class to accumulate max 200m runs (cannot be 400m loop) – may rest between runs.