Partner “15,000 / 10,000 / 7,500 Lbs”
Using the following lifts, accumulate 15,000, 10,000 or 7,500lbs
DB Bench Press
Each partner must complete a rep of each movement, and you may only do 1 rep of each movement. IE…Partner A does 1 clean, partner B does 1 clean. This team must now move onto 1 squat each, et al…
This is the end of a deload week, so choose wisely, or speak with a coach about what is best for you!