Strength:
5 rounds of:
A1) KBS
A2) Ten HIGH box jumps

WOD:
Christian’s Wedding WOD!

Coach Christian will be getting married next week. Before he gets too busy and swamped with wedding details and festivities, we want to celebrate with him. He will be doing the workout at 7pm, feel free to come in and pat him on the back, wish him well and celebrate. (If you are curious he will be doing the exact same WOD as the rest of us, but he’ll also have a kettlebell wrapped around his ankle) Christian and Michelle are registered at